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What is Emotional Sobriety?

In this video, Dr. Andrea Vitz, our Emotional Sobriety Educator, gives us the foundational elements of what is Emotional Sobriety and why we all need it in our lives and relationships.

A.A. and EMSO

A.A. and EMSO

Did the energy of Bill Wilson (founder of AA) work through me to create EMSO Training? My motivation for writing the book, “The You You’ve Never...

What is Emotional Sobriety?

What is Emotional Sobriety?

Did you know Sobriety is not just for the drug addict or alcoholic?  It’s for all of us.  I want to reframe the term Sobriety. In my experience, it...